i lost 1.5lbs this week!!! so happy i,m under 16st now i,m a skinny 15st 13lbs woop woop!!!!!
i was a little annoyed with weight watchers today as i,m trying to work out my 10% i started at 17st 8.5lbs and my 5% was 12lbs the book says double it which makes 24lbs and 15st 12.5lbs even the online thing says it but my weight tracker for my online thing says 15st 11.8lbs so 15.12lbs but the woman at ww said its 15st 11lbs!!! how am i getting these didd numbers so now i gotta lose another 2lbs to get to my 10% meh meh
oh a positive note i manage to jog for 13 mins none stop today was sooo chuffed!!!!
i,m actually learning to enjoy jogging dont know why makes me feel strong and powerful
hopefully fingers crossed i,ll lose my 2lbs this week..... oh i,m going out clubbing saturday!!! doh gym here i come then lol
xxxx
Thursday, 30 July 2009
Saturday, 25 July 2009
what a gorgeous day
how hot is today!!!!! hope sunday iis the same :) well today has been busy i,ve done plenty of washing up and clothes washing been on the wii fit for 30 mins today yay!!!! i,ve also been pcking some bits away to put in the attic ready for when i ever get a place!!!
i didnt weigh in this week did my hip in felt yukky!!!
so been extra good ths week so hopefully will have lost this week yesterday i was such an angel i still dont know how many poinnts i had here it is
fruit (berrys)1pt
celery 0pts
lunch:
salad 0pts
pasta 0.5pts
ham 0.5pts
mayo 0.5pts
for dinner i was eating out with mates so e went to chiquitos and i have no idea the pts as what they said in the points didnt taste it
it was a ceaser salad with chicken apparantly 10.5pts ??!!!
it had no parmasen cheese it came with anchovies which i didnt eat the chicken looked grilled it had the sauce but not 7pts worth i would have said 3.5pts for chicken 0 for salad and 3-4 for the ceaser dressing but i still clamed 10.5pts
then went to cinema where is had 7pts of sweet popcorn :)
oh only had 20 pts woops
oh well!!!
i didnt weigh in this week did my hip in felt yukky!!!
so been extra good ths week so hopefully will have lost this week yesterday i was such an angel i still dont know how many poinnts i had here it is
fruit (berrys)1pt
celery 0pts
lunch:
salad 0pts
pasta 0.5pts
ham 0.5pts
mayo 0.5pts
for dinner i was eating out with mates so e went to chiquitos and i have no idea the pts as what they said in the points didnt taste it
it was a ceaser salad with chicken apparantly 10.5pts ??!!!
it had no parmasen cheese it came with anchovies which i didnt eat the chicken looked grilled it had the sauce but not 7pts worth i would have said 3.5pts for chicken 0 for salad and 3-4 for the ceaser dressing but i still clamed 10.5pts
then went to cinema where is had 7pts of sweet popcorn :)
oh only had 20 pts woops
oh well!!!
Wednesday, 22 July 2009
bit of a blah week

feeling a bit odd and bloated and big this week my mate thinks its coz i,m ovulating and something you feel like this!!
i had a sp on the scales and it said a 1.5lbs gain and i dont know why been good think its coz of the exercise i did it thursday at the gym then saturday i did the biggest loser dvd oh mmy god that killed again!!! and my whole leg muscles hurt for 5 daysi think i torn them as it hurt to bend them!!! i went swimming with james and erin sunday, then the gym again today i do a mix at the gym cardio and weights!!! maybe i,m gaining muscle!!!!! who knows
i decided to be a bit vain and take a pic and i can see the diff no triple chins my face looks less bloated! yay i,m gonna keep looking atthese pics as this will help me to carry on!!!!!!!
heres to weigh in tommo!!!!
oh forgot the exciting thing i can now jog for 5 mins at a go instead of nearly dieing after 1.5 mins did this on and off on the tread mill 2 min walk 5 min jog for 20 mins and now my hip hurts really badly doh doh think i pushed myself to quickly it was weird i wasnt out of breathe either just sweaty :)
love to all
Sunday, 19 July 2009
gonna do the wendi plan on thursday onwards
wendie plan
day 1- 25
day 2 -22
day 3- 34
day 4 -20
day 5 -24
day 6- 23
day 7 -20 wi
as of this week i,m gonna give this ago!!!! would be nice for a slight change maybe help me get past my milestone of getting into the 15's
:)
day 1- 25
day 2 -22
day 3- 34
day 4 -20
day 5 -24
day 6- 23
day 7 -20 wi
as of this week i,m gonna give this ago!!!! would be nice for a slight change maybe help me get past my milestone of getting into the 15's
:)
Saturday, 18 July 2009
loving my new background
yay i love it when they add new things for you to play around with!!!
was a good girl today and did my biggest loser dvd :)
im getting slightly worried... i,ve always been around the 16-18st mark and every time i start losing weigh i get to about 16st 2-3lbs and stop, so i,m very nervous about stepping into the 15's i have been a lot lighter then this but its been while and i,m scared i,m gonna deliberatly sabatoge myself!!! sond silly but this is my safety fat! and with out it i,ll feel naked and vunerable!!!
well we,ll see what happens this week!!!!
was a good girl today and did my biggest loser dvd :)
im getting slightly worried... i,ve always been around the 16-18st mark and every time i start losing weigh i get to about 16st 2-3lbs and stop, so i,m very nervous about stepping into the 15's i have been a lot lighter then this but its been while and i,m scared i,m gonna deliberatly sabatoge myself!!! sond silly but this is my safety fat! and with out it i,ll feel naked and vunerable!!!
well we,ll see what happens this week!!!!
Thursday, 16 July 2009
weigh in result
i did my last chance workout today desperate not to stay the same!!!
oh oh also cant rememeber if have written this or not but the biggest loser dvd oh my god its fantatsic i was pouring with sweat after the first 5 mins!!! that was yesterday and i completed the 65 mins how i dont know! today.......i ache every where even places i didnt even realise i had muscles lol
oh and the results..........
..........................
.............................. i lost 2lbs
so happy with that and was shocked is well now i,m only a pound away from being in the 15st bracket i cant wait!! also 6lbs till 2st loss!!! scary stuff!!!!!
i,m loving this new way of living! my friend is doing the cambridge diet and this week she lost a 1lb last week she lost 3lb not being funny she is drinking shakes and lost 4lbs in 2 weeks i have had choc, takeaway.... well food!!! and lost 4.5lbs i kno what iim chooseing also my other friend is doing slimming world and since oct she has lost 13.5lbs which is good but i feel guilty coz she has been saying that she gained here lost half there and im like 3lb off here 2 lb off here!! ive told her to come with me to ww as its fab but she aint interested,..... never mind!!!
heres to my 1lb next week!!!!!! come on 5's
oh oh i got my 3rd silver seven also today :)
oh oh also cant rememeber if have written this or not but the biggest loser dvd oh my god its fantatsic i was pouring with sweat after the first 5 mins!!! that was yesterday and i completed the 65 mins how i dont know! today.......i ache every where even places i didnt even realise i had muscles lol
oh and the results..........
..........................
.............................. i lost 2lbs
so happy with that and was shocked is well now i,m only a pound away from being in the 15st bracket i cant wait!! also 6lbs till 2st loss!!! scary stuff!!!!!
i,m loving this new way of living! my friend is doing the cambridge diet and this week she lost a 1lb last week she lost 3lb not being funny she is drinking shakes and lost 4lbs in 2 weeks i have had choc, takeaway.... well food!!! and lost 4.5lbs i kno what iim chooseing also my other friend is doing slimming world and since oct she has lost 13.5lbs which is good but i feel guilty coz she has been saying that she gained here lost half there and im like 3lb off here 2 lb off here!! ive told her to come with me to ww as its fab but she aint interested,..... never mind!!!
heres to my 1lb next week!!!!!! come on 5's
oh oh i got my 3rd silver seven also today :)
Monday, 13 July 2009
i love the wii ft and my pedometre
i,ve done a bit of walking today :) 14340 steps which earnd me 5bp yay!! i dont know what it is but if i see 1 or 2 blocks left i have to deliberatley go walking to get the next level :) and now it got to the point that i love walking :)
also did 28 mins on the wii and erned 2.5bps
i,m hoping to lose at least a pound this week to get my next silver seven!! i can see it i can almost touch it.... fingers crossed for thursday!!!!
my dad is away till saturday so got the house to my self (fiance here is well) and i,m soo much more relaxed and chilled
oh i,m hoping to hear this week if i can get my name off the mortgage!!!! yay!!!!
also did 28 mins on the wii and erned 2.5bps
i,m hoping to lose at least a pound this week to get my next silver seven!! i can see it i can almost touch it.... fingers crossed for thursday!!!!
my dad is away till saturday so got the house to my self (fiance here is well) and i,m soo much more relaxed and chilled
oh i,m hoping to hear this week if i can get my name off the mortgage!!!! yay!!!!
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