how u all doing!!!! being good i hope lol
well i,ve been a good girl and so far worked up 28bps so far but i did have a sneeky peak on the scales and they sayi,m stayingthe same i,ll be happy with that i,ve had my montly plus i had such a big loss last week cant expect to keep on losing my body does need to rebal every now and again!!!!!!
big shout out to phil who lost 9lbs this week you go man!! thats so impressive!!!!!
i,m off to have some lunch now!!!
tata for now