well sun i did 16k steps mon i did 13k steps and todat i did 14k steps!!!!!!
plus did the gym mon and going tomo and thursday!! i had better los more then a bloody pound this week!!!!! worked my shrinking butt off!!!
nsv!!!!! people at work have finally noticed my wweight losss eekkk well last wek they did cant rememeber if i mentioned it or not 2 diff people mentioned it that i,ve lost loads and looking great, and another thing i keep geeting ispeople asking me how well i am and how come i havent failed it was ment nicer then it sounds they just couldnt believe how motivated i was as they always start and quit after a week or two!!
the weird thing is this time round it doesnt feel like i,m forcing m self to diet if that makes sense its come very natural i,m still eating what i normally do and always treat my self to my choc evry day!!! i actually believe this time is for real, i mean i had that 4 week gap and i know i gained 5 but i manage to lose it and more and still going with it , where in the past i would have never been able to get back into it!!!!
right tim for bed for me night night everyone