meh meh meh
only lost 0.5lbs not gonna reach one of my targets by xmas now well not at this rate any way!!
i know its still half a pound off but i burnt over 4k cals and the txt book says to burn a pound u have to burn 3500 cal grrrrr
i have upped my gym so maybe my body needs time to adjust plus i,m due on in a couple of days so maybe thats it would be nice to have a big loss next week after the low 3 weeks i,ve had!!!
oh well lets see what happens this week!