i lost 1.5lbs this week!!! so happy i,m under 16st now i,m a skinny 15st 13lbs woop woop!!!!!
i was a little annoyed with weight watchers today as i,m trying to work out my 10% i started at 17st 8.5lbs and my 5% was 12lbs the book says double it which makes 24lbs and 15st 12.5lbs even the online thing says it but my weight tracker for my online thing says 15st 11.8lbs so 15.12lbs but the woman at ww said its 15st 11lbs!!! how am i getting these didd numbers so now i gotta lose another 2lbs to get to my 10% meh meh
oh a positive note i manage to jog for 13 mins none stop today was sooo chuffed!!!!
i,m actually learning to enjoy jogging dont know why makes me feel strong and powerful
hopefully fingers crossed i,ll lose my 2lbs this week..... oh i,m going out clubbing saturday!!! doh gym here i come then lol
xxxx
Thursday, 30 July 2009
Saturday, 25 July 2009
what a gorgeous day
how hot is today!!!!! hope sunday iis the same :) well today has been busy i,ve done plenty of washing up and clothes washing been on the wii fit for 30 mins today yay!!!! i,ve also been pcking some bits away to put in the attic ready for when i ever get a place!!!
i didnt weigh in this week did my hip in felt yukky!!!
so been extra good ths week so hopefully will have lost this week yesterday i was such an angel i still dont know how many poinnts i had here it is
fruit (berrys)1pt
celery 0pts
lunch:
salad 0pts
pasta 0.5pts
ham 0.5pts
mayo 0.5pts
for dinner i was eating out with mates so e went to chiquitos and i have no idea the pts as what they said in the points didnt taste it
it was a ceaser salad with chicken apparantly 10.5pts ??!!!
it had no parmasen cheese it came with anchovies which i didnt eat the chicken looked grilled it had the sauce but not 7pts worth i would have said 3.5pts for chicken 0 for salad and 3-4 for the ceaser dressing but i still clamed 10.5pts
then went to cinema where is had 7pts of sweet popcorn :)
oh only had 20 pts woops
oh well!!!
i didnt weigh in this week did my hip in felt yukky!!!
so been extra good ths week so hopefully will have lost this week yesterday i was such an angel i still dont know how many poinnts i had here it is
fruit (berrys)1pt
celery 0pts
lunch:
salad 0pts
pasta 0.5pts
ham 0.5pts
mayo 0.5pts
for dinner i was eating out with mates so e went to chiquitos and i have no idea the pts as what they said in the points didnt taste it
it was a ceaser salad with chicken apparantly 10.5pts ??!!!
it had no parmasen cheese it came with anchovies which i didnt eat the chicken looked grilled it had the sauce but not 7pts worth i would have said 3.5pts for chicken 0 for salad and 3-4 for the ceaser dressing but i still clamed 10.5pts
then went to cinema where is had 7pts of sweet popcorn :)
oh only had 20 pts woops
oh well!!!
Wednesday, 22 July 2009
bit of a blah week
feeling a bit odd and bloated and big this week my mate thinks its coz i,m ovulating and something you feel like this!!
i had a sp on the scales and it said a 1.5lbs gain and i dont know why been good think its coz of the exercise i did it thursday at the gym then saturday i did the biggest loser dvd oh mmy god that killed again!!! and my whole leg muscles hurt for 5 daysi think i torn them as it hurt to bend them!!! i went swimming with james and erin sunday, then the gym again today i do a mix at the gym cardio and weights!!! maybe i,m gaining muscle!!!!! who knows
i decided to be a bit vain and take a pic and i can see the diff no triple chins my face looks less bloated! yay i,m gonna keep looking atthese pics as this will help me to carry on!!!!!!!
heres to weigh in tommo!!!!
oh forgot the exciting thing i can now jog for 5 mins at a go instead of nearly dieing after 1.5 mins did this on and off on the tread mill 2 min walk 5 min jog for 20 mins and now my hip hurts really badly doh doh think i pushed myself to quickly it was weird i wasnt out of breathe either just sweaty :)
love to all
Sunday, 19 July 2009
gonna do the wendi plan on thursday onwards
wendie plan
day 1- 25
day 2 -22
day 3- 34
day 4 -20
day 5 -24
day 6- 23
day 7 -20 wi
as of this week i,m gonna give this ago!!!! would be nice for a slight change maybe help me get past my milestone of getting into the 15's
:)
day 1- 25
day 2 -22
day 3- 34
day 4 -20
day 5 -24
day 6- 23
day 7 -20 wi
as of this week i,m gonna give this ago!!!! would be nice for a slight change maybe help me get past my milestone of getting into the 15's
:)
Saturday, 18 July 2009
loving my new background
yay i love it when they add new things for you to play around with!!!
was a good girl today and did my biggest loser dvd :)
im getting slightly worried... i,ve always been around the 16-18st mark and every time i start losing weigh i get to about 16st 2-3lbs and stop, so i,m very nervous about stepping into the 15's i have been a lot lighter then this but its been while and i,m scared i,m gonna deliberatly sabatoge myself!!! sond silly but this is my safety fat! and with out it i,ll feel naked and vunerable!!!
well we,ll see what happens this week!!!!
was a good girl today and did my biggest loser dvd :)
im getting slightly worried... i,ve always been around the 16-18st mark and every time i start losing weigh i get to about 16st 2-3lbs and stop, so i,m very nervous about stepping into the 15's i have been a lot lighter then this but its been while and i,m scared i,m gonna deliberatly sabatoge myself!!! sond silly but this is my safety fat! and with out it i,ll feel naked and vunerable!!!
well we,ll see what happens this week!!!!
Thursday, 16 July 2009
weigh in result
i did my last chance workout today desperate not to stay the same!!!
oh oh also cant rememeber if have written this or not but the biggest loser dvd oh my god its fantatsic i was pouring with sweat after the first 5 mins!!! that was yesterday and i completed the 65 mins how i dont know! today.......i ache every where even places i didnt even realise i had muscles lol
oh and the results..........
..........................
.............................. i lost 2lbs
so happy with that and was shocked is well now i,m only a pound away from being in the 15st bracket i cant wait!! also 6lbs till 2st loss!!! scary stuff!!!!!
i,m loving this new way of living! my friend is doing the cambridge diet and this week she lost a 1lb last week she lost 3lb not being funny she is drinking shakes and lost 4lbs in 2 weeks i have had choc, takeaway.... well food!!! and lost 4.5lbs i kno what iim chooseing also my other friend is doing slimming world and since oct she has lost 13.5lbs which is good but i feel guilty coz she has been saying that she gained here lost half there and im like 3lb off here 2 lb off here!! ive told her to come with me to ww as its fab but she aint interested,..... never mind!!!
heres to my 1lb next week!!!!!! come on 5's
oh oh i got my 3rd silver seven also today :)
oh oh also cant rememeber if have written this or not but the biggest loser dvd oh my god its fantatsic i was pouring with sweat after the first 5 mins!!! that was yesterday and i completed the 65 mins how i dont know! today.......i ache every where even places i didnt even realise i had muscles lol
oh and the results..........
..........................
.............................. i lost 2lbs
so happy with that and was shocked is well now i,m only a pound away from being in the 15st bracket i cant wait!! also 6lbs till 2st loss!!! scary stuff!!!!!
i,m loving this new way of living! my friend is doing the cambridge diet and this week she lost a 1lb last week she lost 3lb not being funny she is drinking shakes and lost 4lbs in 2 weeks i have had choc, takeaway.... well food!!! and lost 4.5lbs i kno what iim chooseing also my other friend is doing slimming world and since oct she has lost 13.5lbs which is good but i feel guilty coz she has been saying that she gained here lost half there and im like 3lb off here 2 lb off here!! ive told her to come with me to ww as its fab but she aint interested,..... never mind!!!
heres to my 1lb next week!!!!!! come on 5's
oh oh i got my 3rd silver seven also today :)
Monday, 13 July 2009
i love the wii ft and my pedometre
i,ve done a bit of walking today :) 14340 steps which earnd me 5bp yay!! i dont know what it is but if i see 1 or 2 blocks left i have to deliberatley go walking to get the next level :) and now it got to the point that i love walking :)
also did 28 mins on the wii and erned 2.5bps
i,m hoping to lose at least a pound this week to get my next silver seven!! i can see it i can almost touch it.... fingers crossed for thursday!!!!
my dad is away till saturday so got the house to my self (fiance here is well) and i,m soo much more relaxed and chilled
oh i,m hoping to hear this week if i can get my name off the mortgage!!!! yay!!!!
also did 28 mins on the wii and erned 2.5bps
i,m hoping to lose at least a pound this week to get my next silver seven!! i can see it i can almost touch it.... fingers crossed for thursday!!!!
my dad is away till saturday so got the house to my self (fiance here is well) and i,m soo much more relaxed and chilled
oh i,m hoping to hear this week if i can get my name off the mortgage!!!! yay!!!!
Sunday, 12 July 2009
Saturday, 11 July 2009
wow so proud of my achievment.....
................on the wii fit!!!!!!!!
i did 46 mins in total yay but the biggest thing i was i managed to do 10 mins solid on the hulahoop 5 mins each way!!!! 10 whole mins i couldnt believe it i got 3.5bps just for that its so intense within 1 min i was sweating and out of breathe!!!!!!!!!
so i got 6.5bps for 46 mins worth of exercise which s good as i,m going for a curry tonight with my mu and boyf i,m having plain chick tikka no suace 8pts and plian rice 8pts so 16pts in total which leaves me 2pts left so if anything goes wrong i have 8.5pts as a back up lol
oh oh i was in new look andi decided to bite the bullet and try something on that i know i woudnt normally wear the long shirts!!! i tried them on and they look good especially with leggings, they look even better when i lose more weight but i,m wearing them now!!! woop woop!!!!
off for shower now!
oh just brought the biggest loser dvd on play so cant wait for that to arrive :)
i did 46 mins in total yay but the biggest thing i was i managed to do 10 mins solid on the hulahoop 5 mins each way!!!! 10 whole mins i couldnt believe it i got 3.5bps just for that its so intense within 1 min i was sweating and out of breathe!!!!!!!!!
so i got 6.5bps for 46 mins worth of exercise which s good as i,m going for a curry tonight with my mu and boyf i,m having plain chick tikka no suace 8pts and plian rice 8pts so 16pts in total which leaves me 2pts left so if anything goes wrong i have 8.5pts as a back up lol
oh oh i was in new look andi decided to bite the bullet and try something on that i know i woudnt normally wear the long shirts!!! i tried them on and they look good especially with leggings, they look even better when i lose more weight but i,m wearing them now!!! woop woop!!!!
off for shower now!
oh just brought the biggest loser dvd on play so cant wait for that to arrive :)
Thursday, 9 July 2009
week 9 weigh in results!!!!!!!
well considering it was my totm!! feeling bloated cranky etc.... i managed to lose 2.5lbs yay!!!!!! thats 20lbs in 9 weeks thats just crazy!!! i actually feel like i,m gonna do it this time as before everytime i started a diet i would get to 13/14lbs and stops i,m on 20 yes 20lbs :) :)
my work trousers actually fell down today lucky noone saw!!!!! the 24's are too big well in those type of trousers any way the 22's are getting there!!!! i,m into my 22 jeans now yay!!
hoping for 3lbs this week then i can scream i,m 15st something!!!!!!!
my work trousers actually fell down today lucky noone saw!!!!! the 24's are too big well in those type of trousers any way the 22's are getting there!!!! i,m into my 22 jeans now yay!!
hoping for 3lbs this week then i can scream i,m 15st something!!!!!!!
Wednesday, 8 July 2009
feeling a bit pants today...
.... i need a big long holiday away from everything i dont know whether coz i,ve got my monthly but i,m soo sort tempered...my daughter who i swear is the anti christ doesnt sleep through the night and she is up already for the first time and people say let her cry it out but its hard when ur i the same room and 2 feet away you just wanna slam ur head into the wall!!!! so she gets 2-3 drinks a night to calm her down, she is a naughty girl she doesnt do as she says, she doesnt reall eat properlly she breaks it all up and throws it to the ground so i feed her!!!! i shuldnt be feeding her at this age should i????? also i,m tempted to take her to the health visitor as i,m convinced he has some problem acd or smething all ways hyper and naughty and the paddys my god!!!!! i see other kids her age so good and kind and loving not erin she rather charge at ya head but ya then slap ya while laughing as she thinks its funny u tell her no!!! and she still laughs got to the point were i smack her now as nothing works and i really dont care where people say you shouldnt smack your kids !!! hmmm u say that after spending the week with erin nothing works!!! her dad well he sees her when its ok with him he has holidays here and there the cheek he said if i cant find a last min deal i,ll have erin for the week!!!!!! that should have been the first thing he wanted!!! but he found a holiday and then bitch and said he missed erin lots !!!!!!!
aagggghhhhhhhhhhhhhhhhhh!!!!!!!!!!!!
sorry for the moan guys
xxxxx
aagggghhhhhhhhhhhhhhhhhh!!!!!!!!!!!!
sorry for the moan guys
xxxxx
Monday, 6 July 2009
my new charm
newish pic of me so far!!!
Sunday, 5 July 2009
nsv x2!!!!!!!!!
well my partner brought me this gorgeous silver silk bra from m&s for my bday months ago and i tried it on then and i had to squuze it to clasp as the fabric wasnt stretchy so what u see is what u got! so i squeezed into it and i had to take it off as it was hurting my ribs and the fat bulging ever where was awful i couldnt remeber how big i was well i tried it on today and i completely forgot what i was doing and it took me 10secs to catch up with my self i got it done up!!! no struggling no breathing it no fat bulging yay!!!!!!!!
the other is my denim skirt has been a lil loose nothing to worry about and today put it on went round town and i kept puling my skirt up as it kept falling down at one point i nearly lost it!!! would have given the public a shock lol!!!
so double yeah!!!!
used my pedo metre today walked 10780 steps which gave me 3 bps yay i,m on a roll!!!!!!!!
the other is my denim skirt has been a lil loose nothing to worry about and today put it on went round town and i kept puling my skirt up as it kept falling down at one point i nearly lost it!!! would have given the public a shock lol!!!
so double yeah!!!!
used my pedo metre today walked 10780 steps which gave me 3 bps yay i,m on a roll!!!!!!!!
Thursday, 2 July 2009
weigh in after my million point weekend
well i think i needed to save about 40pts or ear the due to my amazing weekend!!! and i worked really hard at the gym and saving 3-4pts a day!! as the biggest loser said i had my last chance workout session today before weigh in and it must ave done something as i manage to lose 1lbs
woop woop was soo shocked so i weigh 16st 5lbs now 17.5lbs!! see i think i,m still in denial!! when i see that i dont see it as a lot but when i was putting it in my online graph it said lost 1st 3.5lbs and i was just there staring thinking oh my god that is a lot!! i think coz in my head i still got to lose a lot more so i really need to stop being soo negative and be excited over how much i lost!!!
my aim is 3lbs this week coming and 2.5lbs the following week then i,ll be 15st something eeekkkkk!!!!!!
right need to make my sarnies for work tommo!
woop woop was soo shocked so i weigh 16st 5lbs now 17.5lbs!! see i think i,m still in denial!! when i see that i dont see it as a lot but when i was putting it in my online graph it said lost 1st 3.5lbs and i was just there staring thinking oh my god that is a lot!! i think coz in my head i still got to lose a lot more so i really need to stop being soo negative and be excited over how much i lost!!!
my aim is 3lbs this week coming and 2.5lbs the following week then i,ll be 15st something eeekkkkk!!!!!!
right need to make my sarnies for work tommo!
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